Question 1 of 15
1. I enjoy going to school.
a. My teachers make lessons engaging.
b. I have friends in most classes.
c. The workload is overwhelming.
d. Exams cause me anxiety.
2. I love spending time with my family.
a. We share fun traditions.
b. They support my goals.
d. They criticize my choices.
3. I feel confident about my future.
b. I'm learning skills for success.
c. Job opportunities seem scarce.
d. I worry about failing.
4. Social media makes me happy.
a. I connect with friends easily.
b. I discover inspiring content.
c. I compare myself to others.
d. I get negative comments.
5. I enjoy helping others.
a. Volunteering gives me purpose.
b. I’m good at cheering people up.
c. People take advantage of me.
6. I find reading exciting.
a. Books spark my imagination.
d. Required reading feels boring.
7. I’m proud of my hobbies.
b. I’m improving my skills.
c. Supplies are expensive.
8. I feel healthy and strong.
a. I eat nutritious meals.
b. Exercise energizes me.
d. I struggle with sleep.
9. I appreciate nature.
a. Outdoor activities refresh me.
b. I recycle consistently.
d. Climate change feels unstoppable.
10. I trust my friends deeply.
b. We resolve conflicts well.
c. Peer pressure affects me.
d. Friendships feel unstable.
11. I handle stress effectively.
a. I practice mindfulness.
b. I talk to someone when overwhelmed.
c. School pressure exhausts me.
d. I overthink small problems.
12. I like my appearance.
a. I dress to express myself.
b. I accept my unique traits.
c. Social media affects my body image.
d. I get judged for my looks.
13. I’m optimistic about technology.
a. It helps me learn faster.
b. I create cool projects online.
c. Screen time distracts me.
d. I worry about privacy.
14. I enjoy group projects.
b. I learn teamwork skills.
c. Others don’t pull their weight.
d. Disagreements derail us.
15. I feel financially responsible.
a. I save money regularly.
b. I budget my allowance.
c. I feel pressured to buy trends.
d. Money causes family stress.
Section A Completed!
You've answered all questions in Section A. You can now complete Section B or submit your assessment.
Question 16 of 15
16. School stresses me out.
a. Teachers offer extra help.
b. Breaks give me time to recharge.
c. Homework piles up too fast.
d. Grades define my worth.
17. I feel lonely often.
a. I join clubs to meet people.
b. I enjoy my own company.
c. Making friends is hard.
d. I feel left out in groups.
18. Failure scares me.
a. Mistakes teach me lessons.
b. I try again after setbacks.
c. I fear disappointing others.
d. One failure ruins my confidence.
19. Social media drains me.
a. I take digital detox breaks.
b. I curate my feed positively.
c. I feel addicted to scrolling.
d. Online drama affects my mood.
20. I dislike rules at home.
b. I negotiate respectfully.
21. Bullies make me anxious.
a. I know how to report them.
b. I support others facing bullying.
c. I’ve been targeted online.
d. Bullying kills my confidence.
22. I hate public speaking.
a. Practice reduces my nerves.
c. My mind goes blank on stage.
d. Judgments haunt me afterward.
23. I worry about money.
a. I earn cash from small jobs.
b. I prioritize needs over wants.
c. I can’t afford things my friends have.
d. Family money fights stress me.
24. I feel unhealthy.
a. I try to eat balanced meals.
b. I exercise 3 times a week.
c. I skip meals when busy.
d. I rarely get enough sleep.
25. I dread exams.
a. Study groups help me prepare.
b. I break revision into chunks.
d. One bad grade ruins my day.
26. I feel misunderstood by adults.
a. I express my feelings calmly.
b. Some adults listen without judging.
c. My opinions are dismissed.
d. Adults assume I’m immature.
27. Peer pressure affects my choices.
a. I say "no" confidently.
b. I choose friends who respect me.
c. I do things to fit in.
d. I regret following the crowd.
28. I fear climate disasters.
a. I advocate for eco-friendly habits.
b. I learn about solutions.
c. News about wildfires terrifies me.
d. I feel powerless to help.
29. Technology distracts me.
b. I set screen-time limits.
c. Notifications interrupt homework.
d. I lose hours scrolling.
30. I struggle with self-doubt.
a. I celebrate small wins.
b. I avoid comparing myself.
c. Criticism shuts me down.
d. I feel inadequate often.
Section B Completed!
You've answered all questions in Section B. You can now complete Section A or submit your assessment.